Services

Services for kids, adults, educators & organizations

Life's demands and circumstances can often place much tension on adults and children. The running around, the hustle-bustle, going to school, completion of homework, extra-curricular activities and increased use of technology such as computers, phones and iPads, which seem to be taking over our lives, can easily add fuel to our stresses. Children and adults often cumulate these external pressures and negative patterns of thoughts within themselves, leading to physical and emotional pain over time. In this fast paced, technological world that often feels like it is pulling us in all directions; children and adults do not get the regular opportunity or time to tune into themselves, be present and simply be.

Neelam’s mission is to empower kids and adults to connect and use their inner power by carving out the time and providing supportive experiences and opportunities for self-awareness, self-regulation and self-appreciation.

Click on each service for more details

Mindfulness for Kids
Yoga Nidra - Restore & Relax
Reiki & Distance Reiki
'AM'powering Arts & Crafts
Mindfulness for Families
Kids Yoga Play
Training for Educators